Life Restoration Counseling Services, LLC
Life Restoration Counseling Services, LLC
Don’t Let Anger Control You
Don’t Let Anger Control You
Life Restoration Counseling Services, LLC in Raleigh, North Carolina helps you have better understanding and control of your emotions by providing anger management classes.
What is Anger?
What is Anger?
Anger is an emotion defined by conflict or hostility toward an individual or situation where someone feels mistreated or feels as if someone has done wrong by their personal beliefs and standards. Anger can cause emotional and physical effects in the body, such as a rise in blood pressure, heart palpitations, and an increase in respiration. Besides experiencing physical effects of the body, an inability to think is present which can have a detrimental impact on a person’s mental health.
Group Goals
Group Goals
LRCS Anger Management Program is a sixteen-week program that focuses on several aspects of anger and the appropriate way of dealing with anger. The group will consist of two to twelve participants and will focus on modifying harmful and disruptive behavior. Acceptance and Commitment Therapy and Cognitive Behavioral Therapy will be utilized to help the group participants Identify and recognize faulty thought and behavior patterns in an attempt to reduce their stress and anger.
Class Schedule
Class Schedule
Monday and Wednesday
at the Raleigh location.
4 pm-5 pm
Monday and Wednesday
at the Raleigh location.
4 pm-5 pm
Tuesday and Thursday
at the Wake Forest location.
4 pm-5 pm
Tuesday and Thursday
at the Wake Forest location.
4 pm-5 pm
Saturdays by appointment only
at the Raleigh location.
11 am- 12 noon
Saturdays by appointment only
at the Raleigh location.
11 am- 12 noon
Getting Started
Getting Started
Call to schedule an assessment.
Bring all court-ordered, Department of Social Work, or legal documents with you.
Schedule your start date with the instructor.
Fee for service
Fee for service
Assessment $125
Classes $45 per class
Payment Options
Cash, All Major Credit Cards.
Insurance: BCBS, Cigna, Aetna, Optum, United Healthcare, and Magellan.
Speak with an instructor for possible discounts if paying in full.